Yearn to connect t

Perusing my received email th is morning I read the following from a 'Best Self' email, "or the most part, I believe we all show up with the best of intentions. We desire connection. We seek deeper meaning. We gravitate to the stuff that pulls on our heartstrings... "
I am feeling far from my best self this morning - angry, short tempered, and quick to lash out I breathe deeply working to find center, find peace.
The words strike a chord. I do believe we show up with best intentions, and I definitely yearn for connection. That yearning tends to have me read into people and relationships.