What to do with worry?
As i consider the current situation in Florida - awaiting the landfall of Irma - I realize a sense of powerlessness, and the gnawing of worry encroaches. So I ask my self, "What to do with worry? Turn it into constructive concern."
The next question is how?
I reach out to family in Florida to check-in and offer support.
And then, I .... nope, still feel powerless. None the less I avoid obsessive thinking and spiraling into stress.
So - trusting to the wisdom and capability of my niece, and my family and friends in Florida, to navigate the difficulty.
Be well Stacy!
The next question is how?
I reach out to family in Florida to check-in and offer support.
And then, I .... nope, still feel powerless. None the less I avoid obsessive thinking and spiraling into stress.
So - trusting to the wisdom and capability of my niece, and my family and friends in Florida, to navigate the difficulty.
Be well Stacy!
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