What to do with worry?

As i consider the current situation in Florida - awaiting the landfall of Irma - I realize a sense of powerlessness, and the gnawing of worry encroaches.  So I ask my self, "What to do with worry? Turn it into constructive concern."

The next question is how?

I reach out to family in Florida to check-in and offer support. 

And then, I .... nope, still feel powerless. None the less I avoid obsessive thinking and spiraling into stress.

So - trusting to the wisdom and capability of my niece, and my family and friends in Florida, to navigate the difficulty.

Be well Stacy!

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